Transforming the way you see yourself, your relationships and your future
Holistic Counselling
Let Go of The Past and Step into More Joy
Understand how the past is shaping your present.
Lynsey’s Holistic Counselling sessions are designed to help you understand how the challenges you currently face are rooted in childhood experience. Whether you’d like to work through your relationships, addictions, codependancy, anxiety, anger, guilt or shame, become more self-confident or learn how to set better boundaries, you’ll dissolve the patterns that hold you back and discover what it feels like to step into empowerment.
Lynsey’s unique approach combines counselling, inner child work, life coaching and energy-based practices, so you can shift out of struggle and create a life that you love.
Healing Body, Mind and Soul
Transforming self abandonment into abundance, purpose and inner peace
The Difference is You!
As a Conscious Cycle-Breaker it is likely that throughout childhood you were burdened with trauma and abandonment wounds that impact how you show up in the world today. Lynsey’s coaching sessions acknowledge how these wounds inform your reality and how bringing them to conscious awareness can reveal new understanding of your inner truth and new ways of aligning with a more fulfilling reality. Lynsey will inspire you to reconnect with the truth of who you are so that you can align with the extraordinary life that is yours for the taking!
Inner Child Healing
Bringing awareness to the root of your reactivity or emotional overwhelm is key to letting it go. Lynsey’s work is anchored in Inner Child healing. She provides a safe container for you to safely explore the patterns and interactions that were commonplace during your childhood, which are repeating themselves today. Seemingly mundane interactions can have long lasting effects, clearing the energy attached to these interactions allows us to let go of triggers and enjoy more peaceful relationships with others.
What You’ll Gain
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Uncover what’s been holding you back. Identify limiting beliefs and patterns that create stress, conflict, or disconnection.
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Navigate family dysfunction and release yourself from the version of you that was created in order to survive.
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Reclaim your sense of self-worth. Become more confident, more assertive, and less prone to people-pleasing.
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Explore the root cause of your anxiety and begin to feel more safe and grounded in your body.
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A renewed sense of hope and possibility. Understanding that breakthroughs are possible and you’re not forever stuck.
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Receive tools to use beyond the sessions. Practical strategies and guided practices that support lasting change.
How it Works:
90 or 60-minute sessions
Meditation, crystal healing, and colour therapy tailored to your needs. Practical exercises to do in your own time.
Tools and insights you can take into daily life.
It’s Time to Make you the Priority
Many of us are caught up in cycles of over-giving and people pleasing and aren’t aware of it until we come to the realisation that we are exhausted and unhappy. Despite all we give, and all we do for others we are left feeling depleted, unsupported and lost. When our resources are depleted we have less to give to others; our relationships, our children and our work suffer.
It is easy to forget that our primary relationship is with ourself and so it is vital that we honour that relationship before all others. This doesn’t come easy when we haven’t been given the tools to notice where we are playing small or not speaking our needs. Understanding why you prioritise other’s needs before your own is the first step to healing.
I offer a variety of modalities to support you to release old patterns, both consciously and energetically. My healing sessions are aimed at unpacking all the ways you are limiting yourself and will inspire you to show up authentically in your interactions with others so that you can invite more ease and flow into your life.
Qualified Holistic Counselling, Reiki Master and Complementary Therapist.
Personal experience of the journey.
Lynsey creates a safe space where tough feelings can be held, explored and transformed.
Flexible support — in-person on the Gold Coast, by phone or online
Deep, multidimensional healing that works on mind, body and heart.
Direct access to Lynsey outside of sessions so you are never alone in your process.
Experience real, lasting transformation.
Why Lynsey?
“Our sessions have helped me trust my intuition and give myself permission to pursue my interests and passions without doubting myself. I leave each session feeling good and now treasure this sacred time working on myself.”
Energy Work to Support Deep Healing
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Reiki
Calms stress, anxiety and over thinking. Helps you feels more balanced.
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Meditation
Guided meditation supports you to release obstacles and find acceptance.
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Crystal Healing
Supports you to manifest, release old energy or purify.
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Colour Therapy
Uses colour to improve wellbeing and restore emotional balance.
“Life is meant to be easy, heart-led and fulfilling! Mind chatter, anxiety, social conditioning and fear all get in the way of our ability to live life freely, to be present in each moment and live from the heart. If you are ready to experience life in a whole new way, take the first step today and book a connection call.
I can’t wait to see what unfolds for you!”
3 Ways to Connect
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In Person
Whether you are looking for a one off session to help you through a particular challenge, or regular counselling sessions to support deeper healing, these face to face sessions will help you find the peace you desire.
90 minute sessions are available in person in our studio in the Currumbin Valley. Offering a combination of talk therapy and energy work to support long lasting change.
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Online
Looking to connect with your soul purpose? Want more fulfilling relationships? Or is it time to align with more peace and happiness?
Online talk therapy sessions are a valuable alternative if you prefer the convenience of therapy in the comfort of your own home.
60 min sessions are offered online via Microsoft Teams.
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By Phone
Would you like counselling support with the added bonus of flexibility? Perhaps a phone consult is ideal for your situation. Lynsey offers 60 min talk therapy consultations by phone, so that you can fit them around your busy schedule.
Whether you’re looking to bring more ease and flow into your life, or need help navigating a challenging situation, these consults bring all the benefits of healing with long distance flexibility.
FAQs
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No you don’t. You are welcome to make a booking for any of our services without a referral from your GP or other medical practitioner
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Sadly, no. Holistic Counselling and Reiki fall outside of the Medicare system so rebates are not currently offered.
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Holistic Counselling falls outside the scope of the current Health Care Plan referral system and so regrettably Lynsey is unable to offer sessions under this scheme.