Setting Healthy Boundaries- the Antidote to Guilt
I found myself saying yes to my daughter the other day, when I actually meant no. So I said yes with a huff and a sigh. Naturally she felt guilty, but surely this was my intention, right? To make her feel bad for asserting her ‘inconvenient needs’ so that she’d change her mind. (And I wouldn’t be the bad guy for saying no.)
DISCLAIMER
The perspectives and insights shared on this blog reflect my personal views and holistic approach to attachment trauma and inner-child healing. They are offered for informational and self-exploration purposes only and are not intended to replace professional medical, mental health, legal, or therapeutic advice or diagnosis. If you are experiencing emotional distress, mental health concerns, or a medical condition, please consult a qualified healthcare provider, therapist, or mental health professional before applying any suggestions found here. This content is meant to complement—not substitute—support from licensed professionals. Always rely on your own clinical provider for personal guidance and treatment.